Opening August 19

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Opening August 19 •

It starts here.

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Taking the first step toward mental health support is not easy and I want to honor that. At Embolden Wellness & Counseling, I recognize the strength it takes to reach out, and I am so glad you’re here.

Welcome to your next chapter.

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    Free Consultation

    Finding the Right Fit Matters


    Therapy is most effective when there’s a strong connection between client and counselor. This free 15-minute consultation gives us a chance to talk through your goals, answer your questions, and make sure we’re a good match. No pressure, just a warm and welcoming first step.

    Available in person or via phone.

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    In-Person Counseling

    Individual, Couple, & Family Sessions


    Whether you're seeking clarity around a diagnosis, feeling overwhelmed by life’s challenges, or simply needing support in navigating the fullness of the human experience, in-person counseling offers a grounded, compassionate space to pause, reflect, and grow. Together, we’ll work at a pace that honors your story and your goals.

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    Virtual Counseling

    Flexible, Secure, and Accessible Support


    Online sessions are available for Wisconsin residents seeking therapy from the comfort of their home or a space that works for them. Virtual counseling offers flexibility without compromising connection, confidentiality, or care.

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    Life Coaching

    Clarity, Confidence, and Purpose Beyond the Therapy Room


    Looking to set goals, gain direction, or shift into the next version of yourself? Life coaching blends reflection and action to help you move forward with intention. No topic is off limits. This is a great option if you’re seeking growth-oriented support outside of a mental health diagnosis.

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Care Without Constraints

As a Licensed Professional Counselor–In Training (LPC-IT) in Wisconsin, I do not bill insurance. While this may feel like a barrier at first, choosing private-pay comes with meaningful benefits. Without the constraints of insurance, we have greater flexibility in how we structure your care, focusing on your goals, not just a diagnosis. We can tailor the frequency, duration, and type of support to fit your unique needs, rather than meeting a one-size-fits-all requirement. It also allows us to protect your privacy and keep your mental health records solely between us, unless you choose otherwise.

Together, we can create a space for healing that’s guided by what truly matters to you, not by what’s required on a claim form.