December Notes, • 12/10/25 Week 2: Goals & Resolutions - When Life Changed Your Plans Previous Week 3: Honest Reflection - Silencing the Shame Next Week 1: December Reflection - Honesty, Humanity, and a Softer Way Forward You Might Also Like Week 2: Family is Complicated - Boundaries & Holiday Pressure Week 1: I'm a Mess - Now What? Week 4: Thanksgiving - Small Gratitudes and New Traditions Week 2: More Than a Couch - My Therapy Style Week 4: I Tried Therapy Before and it Didn't Work - Now What?
December Notes, • 12/10/25 Week 2: Goals & Resolutions - When Life Changed Your Plans Previous Week 3: Honest Reflection - Silencing the Shame Next Week 1: December Reflection - Honesty, Humanity, and a Softer Way Forward You Might Also Like Week 2: Family is Complicated - Boundaries & Holiday Pressure Week 1: I'm a Mess - Now What? Week 4: Thanksgiving - Small Gratitudes and New Traditions Week 2: More Than a Couch - My Therapy Style Week 4: I Tried Therapy Before and it Didn't Work - Now What?