2025 Notes, • 12/10/25 December Week 2: Goals & Resolutions - When Life Changed Your Plans Previous December Week 3: Honest Reflection - Silencing the Shame Next December Week 1: December Reflection - Honesty, Humanity, and a Softer Way Forward You Might Also Like Part 1: Episode 2 - What we do when we can't control things November Week 2: Family is Complicated - Boundaries & Holiday Pressure October Week 1: Therapy Myths - Let's Talk About Them Small Brave Steps December Week 3: Honest Reflection - Silencing the Shame
2025 Notes, • 12/10/25 December Week 2: Goals & Resolutions - When Life Changed Your Plans Previous December Week 3: Honest Reflection - Silencing the Shame Next December Week 1: December Reflection - Honesty, Humanity, and a Softer Way Forward You Might Also Like Part 1: Episode 2 - What we do when we can't control things November Week 2: Family is Complicated - Boundaries & Holiday Pressure October Week 1: Therapy Myths - Let's Talk About Them Small Brave Steps December Week 3: Honest Reflection - Silencing the Shame
