Courage starts here.
If you’ve landed here, something in you is ready for change. You don’t have to figure it out alone.
Book a FREE 15-Minute Initial Consultation today!
This isn’t just a sign — it’s a promise.
Every detail invites you to slow down, settle in, and just be.
This is more than furniture. It is a place where people have laughed, cried, paused, and found their voice.
In a world that often asks you to shrink, this space invites you to take up room. Healing has no one look. Here, every version of you is welcome.
As you step back into the world, carry what you’ve gained here — strength, clarity, hope.
Therapy shouldn’t feel intimidating. It should feel like coming home to yourself.
At Embolden Wellness & Counseling, I believe healing begins when we’re invited to show up as we truly are—imperfect, in progress, and still wholly worthy.
My mission is to empower individuals to reclaim their stories, rediscover their strengths, and rise with quiet courage into lives aligned with their values.
Rooted in evidence-based and holistic care, I honor each person’s journey — whether you’re navigating anxiety, depression, burnout, grief, or learning to take off the masks we wear just to make it through.
Like a flame that flickers but never goes out, or a seed breaking through stone, I see resilience not as loud or flashy, but as steady, sacred, and deeply human.
I exist to create a space that feels safe, strong, and real — where growth doesn’t have to be perfect, and where empowerment means coming home to yourself.
Therapy designed to meet you where you are.
What I offer:
Individual Therapy — Come as you are. Work toward who you’re becoming. Support for anxiety, burnout, life transitions, identity shifts, boundaries, and self-worth.
Counseling for Teens & Adults — Identity-affirming care for teens, young adults, and adults navigating stress, change, or feeling stuck.
Couples & Family Therapy — Strengthening communication, connection, and shared understanding during seasons of change.
Whole-Person Wellness — A holistic, evidence-based approach integrating ACT, CBT, narrative, mindfulness, movement, and values work.
Free 15-Minute Consultations — A no-pressure way to take the first step and see if we’re a good fit.
📍 In-person in Watertown, WI
💻 Virtual anywhere in Wisconsin
The heart of Embolden Wellness is built on 4 pillars.
💛 Compassionate Care — A space where your story is heard, not judged.
🌿 Steady Support — Because growth doesn’t happen alone.
✨ Personal Empowerment — You have more strength than you think.
🌱 Holistic Wellness — Mind, body, and values — all of you matters.
Hi, I’m Jen
I grew up in this community, and my heart is rooted here.
I’m a counselor, former teacher, coach, and lifelong believer in resilience.
My approach is collaborative, compassionate, and grounded in the belief that you are the expert of your own life. Therapy isn’t about fixing you — it’s about creating space to grow and build a life that feels more like your own.
Be well. Be bold.
If therapy has been on your mind, this an invitation to start.
Taking the first step is brave. You don’t have to have it all figured out to begin. I offer free 15-minute consultations so we can talk about what’s bringing you in, what support might look like, and whether we’re a good fit.
📍 In-person in Watertown, WI
💻 Virtual anywhere in Wisconsin
[📅 Book a Free Consultation]
[📝 Schedule an Intake]
[📞 Call or Text: 920.988.4336]
[✉️ Contact Form]