New Year
Be You
Therapy can help you do the things you want to do, feel better about yourself, and reconnect with a life that feels meaningful
No Pressure. Just Conversation.
You feel disconnected from yourself or unsure what you actually want
You’re tired of “pushing through” and pretending you’re fine
You want to make changes but don’t know where to start
You’re craving clarity, confidence, or direction
You’re learning that being human means feeling deeply, not avoiding it
You’re questioning who you are, who you’ve been, or who you’re becoming
You feel like parts of you have been quiet for a long time, and you want to listen again
You want help connecting with the strength you already have, even if you it doesn’t feel obvious yet.
You might be in the right place if…
What Therapy Can Look Like Here
This work might look like:
Sorting through what truly matters (and what doesn’t)
Writing your story — and making sense of the experiences that shaped you
Exploring identity, roles, and life transitions
Confronting parts of the past with support and compassion
Learning how to sit with emotions instead of pushing them away
Crying, laughing, and feeling fully — in a space where all of that is welcome
Noticing patterns that keep you stuck, and practicing new ways forward
Reconnecting with your strengths and sense of self-trust
Finding ways to cope with a world that can feel heavy right now
Infusing creativity into the work, when it feels supportive and fitting
Therapy is not about fixing you or telling you who to be.
It’s about creating space to slow down, get curious, and reconnect with yourself.
Together, we’ll explore what’s been weighing on you, what matters most to you, and what’s getting in the way of the life you want to live. I’ll ask thoughtful questions, offer tools and perspective, and help you notice patterns or strengths that may not feel obvious right now.
You set the pace. You bring the lived experience.
My role is to listen, support, (gently) challenge, and be a steady presence as you build clarity, confidence, and meaningful change — from the inside out.
Ready to take
the next step?
Starting therapy doesn’t require having all the answers.
It starts with a conversation.
A free 15-minute consultation gives us a chance to talk through what you’re looking for, ask questions, and see if working together feels like a good fit.
You don’t have to decide anything today.
We’ll figure out next steps together.
Prefer to reach out directly?
Call or text: 920.988.4336
Email: jen@emboldenwellco.com
Want to learn more about Embolden Wellness & Counseling?
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